We believe that your health is not simply about avoiding disease, it is about being the best that you can be - both physically and mentally in order to appreciate all that life has to offer

• The body is incredibly complex, yet given the correct raw materials - in a form that it has evolved over the millennia to fully utilise, it has a truly immense capacity to take care of itself. Our hunter gatherer ancestors expended huge amounts of energy obtaining fresh natural foods - our bodies have hardly changed over many thousands of years, and we are still genetically adapted to eat only natural wholefoods.

Modern "civilised" man now lives out of step with nature

• We have easy access to highly processed, high sugar, nutrient impoverished, unseasonal foods which are not recognised (and often toxic) to the body. Misleading advice from the media regularly bombards us with conflicting information on what is healthy to eat, and these factors coupled with an increasingly sedentary lifestyle have given rise to many modern dietary related diseases such as heart disease, obesity and diabetes - which, to this day, are almost unheard of in "primitive" societies that eat a more natural diet. To further complicate matters, our own special individuality - or uniqueness, means that each of us has slightly different dietary requirements.

Nutritional Solutions was founded in North Yorkshire with the aim of providing a comprehensive "one stop" advisory service for individuals interested in either optimising their health or alternatively, achieving specific goals through nutrition and lifestyle.

Here at Nutritional Solutions we strongly believe that optimum nutrition prescription MUST encompass individualised programmes for both diet and lifestyle, in order to alleviate or prevent ailments and to promote optimal health, genetic potential and performance throughout life.

Recommendations may include guidance methods to support digestion and absorption, the avoidance of allergens and toxins, procedures to promote intestinal health, guidance on natural detoxification, and also if necessary the appropriate use of supplementary nutrients.

At Nutritional Solutions, we advise on each clients unique dietary and nutritional needs for both metabolic and hormonal balance, by using a variety of biochemical and functional tests to validate recommended procedures and dietary programmes.

 

Find out who can benefit?

We are committed to helping you find the right foods and nutrients that you require, leading to your improved health and vitality and, therefore, a better quality of life

© Nutritional Solutions